Why taking care of my skin helps me in my business
Taking care of my skin has become one of my favourite things to do. For me, the act of consistency and a routine helps me stay grounded and focused for the week ahead. You’re probably wondering ‘but how does this relate to business’, well, I find that if I’m happy in my own skin, when I feel rested and refreshed and I’m looking after myself, I just feel the best version of me. In turn I know I perform better, I’m more confident in the problems I’m solving and I show up better as the best version of me for my clients.
The simple act of daily routines or habits are known to improve mindset, overall feelings of success and control and it stimulates the brain to recognise the idea of little rewards for hard work (and this releases all those happy endorphins). It’s so easy to put work or other things in life over simple little pleasures but when I go to the salon, or put a mask on midweek I feel so incredibly happy and fulfilled – plus the bonus of that glowy skin is definitely the biggest reward!
“I’m huge on skincare and it definitely helps me feel more like myself and show up better in my business.”
CREATIVE DIRECTOR, RACHEL WARD
Salon Treatments:
I get regular skin treatments such as skin needling, Vitamin A infusions and facials to keep myself looking and feeling as fresh as possible (if you’re Sydney based, check out Ingrid Seaburn in Bondi – she’s absolutely incredible). I visit the salon roughly every 4–6 weeks for some kind of treatment and I find that it’s virtually one of the only times where I can truly relax. No phone, no emails, no where else to be, it’s just that little treat for myself and something to look forward to and a pause for the week. I realise that yes it’s definitely a little luxury, but if it makes me feel good then it’s a priority in my life.
Go-to’s For Home:
Skin Revival Kit – by Ingrid Seaburn
This little superpower kit has everything you need on a daily basis plus the price is incredibly affordable there’s really no excuses. Formulated by Ingrid herself, it comes with years worth of scientifically backed skincare. I mix everything together and apply this once a day in the morning straight after my shower. I couldn’t live without it!
Renew – by Osmosis
A little luxe edition but this is the star of the show. I use 1 pump of an evening and for me this bottle lasts about 5 months so even though it’s expensive the longevity speaks for itself.
Aesop Moisture Spritz – by Adore Beauty
My little pick me up through the day or before a Zoom meeting that gives my skin an instant zing. You can’t go wrong with Aesop.
Sukin Cleanser – by Priceline
An affordable, natural cleanser that will do the job every single time.
These are my honest opinions of products based on my experience (not sponsored).
I would love to know what you do in your day and what you find works best for your overall wellness in your business. Comment below.